Join Lexy to learn how to build a successful and sustainable Yoga, Breathwork and Meditation practice. Do you struggle with maintaining a daily yoga practice? Have you always wanted to start a practice, but get intimidated? Are you afraid of getting injured during a regular class because of past injury or compensation patterns? These classes … Continue reading Intro Yoga with Lexy
Join Lexy to learn how to build a successful and sustainable Yoga, Breathwork and Meditation practice. Do you struggle with maintaining a daily yoga practice? Have you always wanted to start a practice, but get intimidated? Are you afraid of getting injured during a regular class because of past injury or compensation patterns? These classes … Continue reading Intro Yoga with Lexy
Join Lexy for a relaxing evening spent in restorative postures accompanied by Reiki and surrounded by the glow of soft-glistening candles. Restorative yoga is a gentler form that allows participants to relax into postures for longer periods while they focus on quieting the breath & mind. Lexy will provide Reiki for all those who would … Continue reading Candlelit Restorative Yoga with Reiki with Lexy
