Join Lexy to learn how to build a successful and sustainable Yoga, Breathwork and Meditation practice. Do you struggle with maintaining a daily yoga practice? Have you always wanted to start a practice, but get intimidated? Are you afraid of getting injured during a regular class because of past injury or compensation patterns? These classes … Continue reading Intro Yoga with Lexy
Join Lexy on Friday, May 5th 6:30pm for a Full Moon Ceremony. The Full Flowers Moon brings warmer weather, fertility and growth. It’s connection with blossoms is closely intertwined with our own thoughts and desires coming to fruition. A Full Moon Ceremony allows you to connect your conscious to unconscious, revealing desires and natural intuition. … Continue reading Full Moon of Flowers Ceremony with Lexy
Join Lexy to learn some basic mommy & me yoga poses as well as an acupressure sequence to support your little one's immunity, sleep, digestion and overall wellness. This class is for infants from newborn to age 1. Cost is $40 for mom & baby and includes an easy guide and Mother's Day holistic goodie … Continue reading Mommy & Me Acupressure & Yoga with Lexy (Infant Class ages 0-1)
Join Lexy to learn some basic mommy & me yoga poses as well as an acupressure sequence to support your little one's immunity, sleep, digestion and overall wellness. This class is for toddlers ages 1-4. Cost is $40 for mom & baby and includes an easy guide and Mother's Day holistic goodie bag. Sign up … Continue reading Mommy & Me Acupressure & Yoga with Lexy (Toddlers Ages 1-4)
