Yin Flow at Tree Pose Yoga with Lexy
October 10 @ 8:45 am - 9:45 am
This class is held at Tree Pose in Northborough-10 SW Cutoff #6, Northborough, MA 01532
A gentle & soft flow.
This class is accessible for all. It combines elements of gentle flow (movement & soft strength) with yin yoga (opening up & letting go), to create a stretchy, feel-good flow! This class flows through poses in an accessible way, with pauses in yin poses to open the body & get energy flowing. This practice helps your body to find comfort, your energy to flow freely, & your mind to feel calmer.