Intro Yoga with Lexy
April 13 @ 6:30 pm - 7:30 pm$30
Join Lexy to learn how to build a successful and sustainable Yoga, Breathwork and Meditation practice.
Do you struggle with maintaining a daily yoga practice? Have you always wanted to start a practice, but get intimidated?
Are you afraid of getting injured during a regular class because of past injury or compensation patterns?
These classes are perfect for beginners and are centered around longevity of mind & body. Class will end with a long savasana, and participants will receive a class-inspired healing crystal.
Waiver forms are required for all participants. Thank you for understanding!
Classes will be held in person Thursdays at Rooted Acupuncture & Wholebeing at 6:30pm. Sign up here.